Discover how simple it is to nourish our health and reconnect with the energy of Mother Earth even during the winter months

UNN Field Messenger Julia takes us on an invigorating hike to Woodland Park in Colorado, where she demonstrated how we can remain connected and harmonize with the energy of Mother Earth through grounding. It is a practice that involves direct contact of the skin with the earth’s surface, a simple and easy way to absorb natural energy from the earth and nourish our health.

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